THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of tranquility with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each delicate fold invites you to be present, calming both your mind and body. As each crease, you become mindful of your exhalations. That repetitive motions of or